Visit store for expert advice on nutritional choices to enhance your eye health by choosing foods rich in omega-3 fatty acids, such as salmon and flaxseeds, known to support retinal function and reduce dryness. Limit intake of sugary snacks like freeze-dried candy, which can lead to increased risk of retinal damage and macular degeneration. Opt for colorful fruits and vegetables — carrots, sweet potatoes, and bell peppers — that are high in beta-carotene and lutein to boost visual acuity and protect against age-related eye issues. Stay hydrated and incorporate leafy greens, like spinach and kale, …
How Your Candy Craving Could Be Impacting Your Vision
