Your vision depends less on luck and more on the choices you make every day. Most eye problems develop gradually and silently, but you can intercept many of them by building simple protective habits into your routine now. The ten strategies in this guide represent the most effective, evidence-based steps optometrists and ophthalmologists recommend for preserving your eyesight across your lifetime.
Many people wait until they notice blurred vision or eye discomfort before thinking about eye health. By then, subtle damage may already be underway. …
10 Preventive Eye Care Steps to Protect Your Vision for Life






