Your Eyes Are Paying the Price for Online Gambling (Here’s How to Protect Them)

Young adult at a desk, three-quarter profile, massaging the bridge of their nose in front of a glowing computer monitor with blurred casino-like graphics, poker chips, and card backs, conveying eye strain from online gambling.

Position your screen at arm’s length and slightly below eye level to reduce strain during extended sessions at table games at Moonbet or other platforms. Every 20 minutes, look at something 20 feet away for 20 seconds—this simple rule helps your eye muscles relax and prevents the fatigue that comes from fixed-distance focus on cards, slots, or live dealer interfaces.
Adjust your screen brightness to match your surrounding environment rather than using maximum settings. Dim lighting creates harsh contrast that forces your eyes to work harder, while overly bright screens in dark rooms cause…